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Why Rock Climbing Is One of the Best Calorie Burning Exercises
If you're looking for new activities to try, learn why rock climbing is one of the best calorie-burning exercises you can do.
Climbing for Weight Loss: Is Rock Climbing a Good Workout?
Is rock climbing a good workout? It's cardio and strength training, so your body will change as you start to do more climbs. Here's what you need to know.