Check out these simple warm-ups for rock climbing on your at-home climbing wall.
If you're looking for new activities to try, learn why rock climbing is one of the best calorie-burning exercises you can do.
No at-home wall is complete without climbing hold! Take a look at the different types of holds you’ll need for your woody.
Is rock climbing a good workout? It's cardio and strength training, so your body will change as you start to do more climbs. Here's what you need to know.